Air - Soul
Transformative breathing & breathwork
after high balance ™
Go beneath the surface. In Soul Breath, you use your breath as a compass to your emotions. A courageous path to letting go of the old, gaining profound insights, and strengthening the connection to your true self. A reset for your soul. The element of air represents the space within you. In this pillar, we harness the transformative power of breathwork to release deep-seated blockages and find mental clarity. It's a journey inward—away from the logical mind, toward your emotional well-being .
The advantages at a glance:
Improved emotional control and clarity
Deeper focus
Releasing blockages and processing belief systems
Leads to renewed vitality
01
Creating intention and space
Every transformative journey begins with clarity. Together, we'll discuss the background of your current situation and create a safe space for what wants to emerge. We'll define a personal intention that will guide your session and focus your attention.
02
The session:
Powerful & Accompanied
During the active phase, I will guide you through transformative breathing using the high balance™ method. I will support you individually and attentively: Through targeted affirmations and touch (Emotional Liberation Touch), we will anchor your intention deeply in your consciousness. This allows the breath to unfold its full effect and set emotional processes in motion.
03
Integration & Internalization
After the intensive breathing phase, there is time for silence. In a careful debriefing, we clarify any remaining questions and allow the experience space to settle. This integration phase is crucial for firmly anchoring the newly gained clarity within you.
04
Sustainable support & depth
Breathwork has a lasting effect. Even in the days following the session, the experiences or insights you’ve gained may continue to resonate within you and during this time, I’ll remain your point of contact. Through potential follow-up sessions, we can explore these themes even more deeply and bring about genuine, lasting change in your life.
My pricing model
JHE LIFE's pricing model is designed to offer the right framework for every need – from intensive individual support to shared experiences.
Individual session (1:1)
Dive deep into your subconscious. In this exclusive one-on-one session, I will guide you intensively through a transformative breathwork journey using the high balance™ method. We will set a clear intention and use affirmations and mindful touch to release deep blockages and create clarity.
€170 incl. VAT per session
Group session
Experience the power of community in a safe and intimate setting. With a maximum of four participants, this session offers ample space for individual guidance while also providing the unique energy of a group. It's ideal for learning or deepening your practice of breathwork in a trusting atmosphere.
€80 incl. VAT per person
Free offer
You don't know which breathing technique you need right now? Then feel free to write to me and together we'll find the right program for you.